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| Management number | 219238404 | Release Date | 2026/05/03 | List Price | $11.98 | Model Number | 219238404 | ||
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Looking for natural ways to support your well-being without relying solely on chemical solutions? 🌿Are you interested in learning about traditional plant-based practices that have been used for generations to promote balance, vitality, and everyday wellness?Would you like to explore natural approaches focused on lifestyle, prevention, and self-care—without replacing professional medical advice?In today’s world, many people are seeking a more holistic understanding of health, one that complements modern medicine by emphasizing herbs, nutrition, and mindful living.This comprehensive herbal reference guide is created for educational and informational purposes, helping readers rediscover traditional herbal knowledge and make more informed choices about natural wellness practices.If you are curious about natural methods traditionally used to support relaxation, sleep quality, digestion, immune health, and overall balance, this book offers a clear and easy-to-follow overview.It includes over 900 traditional herbal preparations and more than 100 practical recipes, all inspired by historical and folk herbal traditions.Inside this book, you will explore:• 🌱 The fundamentals of herbalism, explained in a clear and beginner-friendly way• 🧪 How herbal preparations are traditionally made, including infusions, decoctions, herbal oils, tinctures, and poultices• 💪 Herbs commonly used in traditional wellness practices to support immune function and general vitality• 🧘 Natural lifestyle approaches historically associated with relaxation, emotionalbalance, sleep support, skin care, and women’s wellness• 🍵 Over 100 herbal tea and infusion recipes, inspired by traditional self-care routines• 🧴 Dedicated sections on natural beauty care, cleansing routines, and weight-management support, from a holistic perspective• 🌼 An illustrated reference guide to over 100 medicinal herbs, including traditional uses, botanical information, and general safety notes• 📊 Quick-reference tables, a complete glossary, and sample 60-day wellness routines, designed for educational explorationImportant note:This book does not replace medical treatment, prescribe medications, or claim to diagnose, treat, cure, or prevent any disease.It is intended as a wellness education guide, encouraging responsible, informed, and conscious self-care choices.Inspired by ancient herbal traditions and historical knowledge, this guide invites you to reconnect with nature and explore time-tested wellness practices in a safe and mindful way.If you are ready to expand your knowledge of natural wellness and herbal traditions, this book is an excellent place to begin. 🌿👉 Order your copy today and start exploring a more conscious, nature-inspired approach to everyday well-being. Read more
| ISBN13 | 979-8261830634 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.29 x 11 inches |
| Item Weight | 12.8 ounces |
| Print length | 115 pages |
| Publication date | December 30, 2025 |
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